Is Victoza or tirzepatide better
Greek yogurt, cottage cheese, and plant-based proteins like tofu and tempeh also rank highthey're filling, low in fat, and easy on your stomach
Do I need water to take them
Balanced meals, hydration, strength training, and stress management greatly improve your results
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While thirst itself isnt among the most frequently documented side effects, the gastrointestinal side effects that can lead to dehydration and subsequently trigger thirst are well-documented: Nausea: 12-24% of patients Diarrhoea: 12-22% of patients Vomiting: 2-13% of patients These digestive effects can cause fluid loss and trigger compensatory thirst, making it a secondary effect of the medications primary side effects